Category: Physical Readiness
This category covers real-world self-defense, situational awareness, and physical training. From Jiu Jitsu and striking to lifting and movement drills, everything here is about building a body that’s ready to respond — not freeze — when it counts.
-
Why Every Jew Should Learn Jiu Jitsu
What Is Jiu Jitsu? Jiu Jitsu is a martial art built for real-world self-defense — especially when you’re smaller, weaker, or outnumbered. It focuses on leverage and technique, not brute strength. That’s why it works for women, kids, and even people with zero athletic background. It’s also the only martial art where you practice every…